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Mini Pita Pizzas

Ingredients

  • Whole-wheat pita bread 🌾

  • Tomato or pizza sauce 🍅

  • Mozzarella cheese 🧀

  • Veggies: bell pepper, corn, mushrooms, olives 🫑🌽🍄🫒

  • Chicken chunks (optional for extra protein) 🍗

How to Make


1️⃣ Spread tomato or pizza sauce evenly over the pita. 🥄

2️⃣ Sprinkle cheese and add your favorite toppings. 🎨

3️⃣ Bake at 375°F (190°C) for 8–10 minutes, until the cheese is melted and bubbly. 🔥


🌟 Tip: Let kids choose their toppings — it makes them excited to eat their own “mini pizza masterpiece”! 🍕👩‍🍳


Approximate Nutrition per Mini Pita Pizza (1 serving)


Nutrient

Amount

Why It Matters

🔥 Calories

~180–220 kcal

Energy for play & growth

💪 Protein

10–12 g

Builds strong muscles

🌾 Fiber

2–3 g

Supports happy digestion

🦴 Calcium

15% DV

Strengthens bones & teeth

🍊 Vitamin C

10–12% DV

Boosts immunity & healing

🩸 Iron

8–10% DV

Builds healthy blood & focus


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